Models and health advocates Steph Miller (nee Smith) and Laura Henshaw brought their fitness and wellbeing app KIC (Keep It Cleaner) to Sydney on Thursday. The Melbourne-based pair put Sydney media and influencers through their paces in a 20-minute workout from their KIC HIIT (high-intensity interval training) program which finished with a short meditation to bolster ‘confidence’.

Michelle Battersby, Steph Miller and Laura Henshaw.

Michelle Battersby, Steph Miller and Laura Henshaw.Credit:Life Without Andy

For a journalist who doesn’t enjoy ‘workouts’, in this instance it was fun, quick, high energy and even something I could envisage incorporating into my fitness regime. The morning of wellness was held at a private home overlooking Clontarf beach, and guests included KIC chief marketing officer Michelle Battersby, TDE’s Alyce Tran, Double Bay eyebrow queen Kristin Fisher, Harper’s Bazaar and ELLE Australia beauty writer Kate Lancaster. Launched in late 2018 KIC now has more than 250,000 Instagram followers.

Jonah’s rings in 91st birthday on Australia Day

To celebrate Jonah’s 91st birthday, the luxurious hotel and restaurant held an exclusive soiree at its Whale Beach premises last Sunday. Some of Australia’s biggest names in business, philanthropy, politics, sport and media showed up to the iconic restaurant with its spectacular views to sip Bollinger champagne and dine on Australian king prawns, Sydney rock oysters, sashimi and a range of novelty Australian themed canapés including Jonah’s take on Chiko Rolls and Vegemite Scrolls.

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